MyLee by MyMilk Labs

Pasta (cooked)

Author picture

Serving size of 1 cup (160g) of pasta (cooked) has 0.450 mg vitamin B1, which is 32% of the RDA for lactating women. 

% Vitamin daily requirement while breastfeeding (serving size: 1 cup (160g))
B! 32%

Find a recipe with pasta here

follow MyMilk