Vitamin B6 Food Source
make sure you get enoughf vitamin B6 in your diet by eating vitamin B6 rich foods
Vitamin B6 Recommended Dietary Allowance (RDA) for lactating women is 2mg. This means you should eat 2 mg of the vitamin every day.
Here are several good options for Vitamin B6 rich food. Eating several of those daily, can help in reaching the daily recommendations.