MyMilk Labratories

Chicken breast (cooked)

Serving of 1/2 breast (140g) has 0.602mg Vitamin B6, which is 30% of the vitamin RDA for lactating women.

1/2 breast also supply  0.204 Vitamin B2, another priority 1 vitamin, which is 12% of vitamin B2 RDA for lactating women.

% Vitamin daily requirement while breastfeeding (serving size: 1/2 breast (140g))
B6 30%
B2 12%

Find a recipe with chicken breast here