Lamb (cooked) - MyLee by MyMilk Labs

Lamb (cooked)

Serving size of 3oz (85g) lamb (cooked) has 2.140 mcg vitamin B12, which is 76% of the daily vitamin B12 RDA for lactating women.

% Vitamin daily requirement while breastfeeding (serving size: 3oz (85g))

B12 76%

Find a recipe with lamb here

All
Best source
Dairy free
Fish
Meat
Vegetarian

Chicken Liver (cooked)

Fish, Salmon (cooked)

Fish, Sardines (in oil)

Beef ground (cooked)

Lamb (cooked)

Fish, Halibut (cooked)

follow MyMilk