MyMilk Labratories

Lamb (cooked)

Serving size of 3oz (85g) lamb (cooked) has 2.140 mcg vitamin B12, which is 76% of the daily vitamin B12 RDA for lactating women. 

% Vitamin daily requirement while breastfeeding (serving size: 3oz (85g))
B12 76%

Find a recipe with lamb here