MyMilk Labratories

Chicken breast (cooked)

Serving of 1/2 breast (140g) has 0.204mg Vitamin B2, which is 12% of the vitamin RDA for lactating women.

1/2 breast is also a good source for Vitamin B6 , another priority 1 vitamin for lactating women.

% Vitamin daily requirement while breastfeeding (serving size: 1/2 breast (140g))
B2 12%
B6 30%

Find a recipe with chicken breast here