
Serving size of 1 cup cubed (150g) Avocado has 0.200 mg vitamin B2, which is 12% of the daily vitamin RDA for lactating women.
Serving of 1 cup cubed (150g) Avocado also provide other priority 1 nutrients for lactating women, such as Vitamin E and Vitamin B6.
Fine a recipe with Avocado here
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