Vitamin B6

Lentil (cooked)

Lentil (cooked) Serving size of 1 cup (198g) Lentil (cooked) has 0.352mg vitamin B6, which is 17% of the daily vitamin RDA for lactating women. Serving size of 1 cup (198g) Lentil (cooked) also has Read more…

By C, ago
Vitamin B6

Beef ground (cooked)

Beef ground (cooked) Serving size of 3oz (85g) Beef ground (cooked) has 0.300 mg vitamin B6, which is 15% of the daily vitamin recommendations (RDA) for lactating women. Serving of 3oz (85g) Beef ground (cooked)  also Read more…

By C, ago